You’re miserable. You’ve got a fever. My name is Beverly Bitterman, ARNP, Health and Wellness Consultant, and I’m here to talk a little bit, about how you can bring the fever down. One of the first things to consider when you’ve got a fever, is fluids. You want to make sure that you’re getting plenty of water. That’s at least a minimum, of one ounce of water, for every two pounds that you weigh, a day. You can drink it in plain water format. You can drink an electrolyte solution, you could drink a diluted juice. Anything that gets fluids into your body, is good when you have a fever. Secondly, it’s important to know how high is your fever? Fevers actually work for you. They help your body create an environment, where bacteria and viruses don’t like to grow, so personally, for myself and my children, and my patients, I recommend not doing anything, if you can help it, if your fever is 102 degrees or less, other than of course the water, but if your fever is higher than that, or if you’re just too uncomfortable, then here are a couple of other strategies.
One is a cool, or what we call tepid bath, and you can do this for yourself, or your child. Just have the water be kind of lukewarm, less warm than they are, and have them sit in the bathtub, and just relax in there, or play. That will help bring the fever down. The next thing you can do, is to take over the counter, we call them antipyretics. These are things like Tylenol, Motrin, and aspirin. Of course, you don’t ever want to give a child under 16 years old, aspirin, because it can cause Reye’s Syndrome, which can result in death. You can use Tylenol. You can use Motrin, and you can alternate them, so you could give Tylenol at two o’clock, and Motrin at four o’clock, if the fever is still high, and you can’t bring it down. However, if you have a fever that’s over 102, and it’s staying over 102, for your child or yourself, and it’s lasting more than a day or so, and you don’t think it’s the flu, or something that you know for sure what you’re dealing with, I would advise you to call your doctor, or your pediatrician, and get their advice, on what you ought to be doing, so we’ve talked about liquids, we’ve talked about baths, and we’ve talked about analgesics.
My name is Beverly Bitterman, ARNP, and I hope that you feel better, sooner than later. .
Welcome to this video on risk reward ratio for forex, stock trading and day trading, and well this applies to swing trading as well for that matter so here’s the big issue a lot of people out there will say things like well I won’t take a trade unless it has a better than three-to-one reward to risk ratio four to one reward to risk ratio five to one reward the risk ratio whatever it might be and that’s all great but I want to share with you some real-life considerations when you’re taking a stance like that so the first issue is that risk reward ratios are generally inversely correlated to win loss ratios so that poses one problem right there if you want to have more winners than losers you’re going to have to be willing to take some trades that don’t have as good a reward to risk ratio and that’s a psychological issue we’ll come back to that a little bit so trades with a higher risk reward ratio tend to have a lower win-loss ratio why is that there is a very clear reason that’s because it’s simply easier to determine a short-term move in the market why is that well because as more time goes by where things can happen in the market to change the market sentiment and this is why one of the reasons why I should say that the trades that have a better risk reward ratio they take more time to develop and therefore they’re less likely to complete and so when I want to say they have a worse win-loss ratio I mean to completion what we’re expecting it to have as a final target doesn’t mean you’d lose money necessarily if you manage them any well but it’s less likely to complete its pattern so for example let’s talk about a trade that has the best risk reward ratio which is a reversal trade where you get in I mean at the end of a trend and then you’re looking to trade a new trend in the opposite direction that is the single asked rewarded a risk ratio tree there is so let’s get to our charts here a little bit and the average trend last five waves so there is wave five right there so now we would say okay this is statistically the time to take a trend reversal trade and catch a trend in the opposite direction before it even confirmed and therefore we get a fantastic reward to risk ratio definitely better than three-to-one usually even better than a five to one reward to risk ratio these are so phenomenal so sure we all love to risk a little bit to make a lot and that’s fantastic so yes I like that too here’s one of the challenges in there you go okay so this particular trend went seven waves instead of five and this is one of the challenges is that it is very difficult to determine when exactly a trend will end so five is statistically the average but because it’s an average by definition there’s gotta be some trends that last lasts only three waves now there’s two they go seven waves and so therefore again you’re not going to have as good a win-loss ratio you’ll get stopped out here for example and this will turn into a losing trade another problem with trend reversal trades is that yeah they’re the best reward risk ratio trade but most trends don’t actually reverse in other words even if I were to take this trade here and go short odds are that the market will yes it’ll stop trending but it’s not typically going to then immediately reverse and go into a downtrend what happens at the most ever at the end of most trends is that they just kind of go sideways there is a cycle in the market of trending and non trending and what most likely will happen is that the market will go into a non trending cycle so then again trading trend reversal trades sure great risk great reward to risk ratio but only when they complete and they do not complete most of the time so here’s another example and again you’ll see that we get the same thing where we get five waves and then it goes down and whoops that’s not it if we would have taken this long for a trend reversal trade by golly darn it it went down to meet another lower low so first of all let me give you one solution to this when I trade trend reversal trades yes five waves are is the average trend I don’t want to trade within the average so when I take trend reversal trades I actually wait for a wave seven now that means that sometimes yes the market will stop trending after wave five and I won’t get an opportunity to take a trend reversal trade I’ll just never get that opportunity that’s okay I want that market to be more extended I want it to be beyond the average because I have actually a really good chance then that seven is going to be the final low now does that then give me a guarantee the market will go up into a new Uptrend no but what I like to do is what I call a hybrid trade so scalp trades okay let’s take the other side of the equation here what has a better win-loss ratio since these big long trend trades or trend reversal trades that have very good reward to risk ratio traits don’t have as good of a win-loss ratio what has a good win-loss ratio well scalp trades but then again conversely scalp trades don’t have as good of a reward to risk ratio so I do a hybrid oh let me move the chart here for you I’ve gotta take my drawing tools off in order to do that so what I simply do is I will take some profits if I take this long which this is a typical turn reversal trade for me all right that’s a half cycle right there and so I’ll lock in some profits there in other words as a hybrid I’m doing a little quick little scalp trade lock in some profits and then adjust my stop put in a trailing stop and this way I’m golden right at this point really can’t lose especially if I have my position hedged and so forth and that’s really key psychologically it’s very important for most traders including myself to have more winners than losers and if I have more winners than losers and then I get some big trades in there as well then wow that’s just the best of both worlds for me so this is what I do so I’ll take a full position I’ll take part of a position off some of my profits at the half cycle by the way if you’re interested my cycle indicator to share with you how these cycles work and how we measure them mathematically with precision feel free to send me an email at birria top dog training com and if webinar is pretty much every week sometimes twice a week where I actually give away my cycle indicator for free and give you a 40 minute tutorial on how to trade it and that’s how we determine where these numbers go you see the notations of the numbers and the ABCs and so forth that’s all done with my cycle indicator so happy to give that to you for free anyway so we we trade a half cycle we lock in some money because that half cycle is a super-high win-loss ratio rarely do I get a loss on that then I move my staff in now I’m golden and wouldn’t that be great to be golden on every single trade and again then our win-loss ratio goes through the roof and even if it’s small a bunch of small little winners at the end of the day or the end of the week is wow it adds up and then not only that but you end up then getting some big wins as well okay now let’s take that off and a lot see what happens here because I want to share with you another problem when people say I will only take these big win-loss ratio trades so okay we’re going we’re going going going going going going going going going going going and there we go okay good it all fit in the chart so this one worked right this trend reversal trade worked and indeed our risk is tiny this is literally the risk on the trade and our reward is huge that’s some where they’re probably probably right in about there be our reward and so yeah Oh reward to risk racial fabulous fabulous we love it we’d like to have these every day of the week or every hour of the day problem here though if you look at this is that the longer the trend continues this in this case trend reversal trade but the longer the market moves the more fluctuations come in their journey to the top so for example psychologically this would be a bit challenging from here to here and not a big deal from there to there not a big deal from here all the way down to here here’s the question could you stay in when it broke this low for example would you still stay in and this is very typical of long-term moves they get these big fluctuations from the time you get in over here to the target over here and become psychologically challenging to hang in there for the whole move because you see your P&L you’re given money back give you money back giving money back and so these are things that you need to consider and some of them are personal decisions as to your own trading psychology what you’re comfortable with and so forth so the bottom line is I’ll end with this a lot of it is personal you need to decide what works for your brain cells so understand to that scalp trades occur more frequently that gives you more trades every day or every week if your swing trader and they give you a satisfaction and they help you with the problem of getting bored if you’re only going to take trades that have a very high reward to risk ratio you’re gonna get bored and you’re going to get antsy and when traders get bored and antsy they tend to make mistakes and it’s not as satisfying now if you’re a really patient person and you can do that that’s fantastic then that might be the way to go for you if you find yourself needing more trades and getting reckless because you’re not getting enough trades you might want to incorporate scalp trading into your trading as well pick up some of those quick profits along the way waiting for the big moves and to me again that combination is really the best my friend if you like this video please understand that yep it’s free I give away a lot of free education and I just ask that if you got value from it you pay it forward by clicking on the share button and sharing good things with other people that’s really the best thing that you can do also if you’re watching on YouTube give it a thumbs up and leave a comment because I really love your comments they encouraged me to keep providing more free tutorials for you all so I’m giving you one of my favorite trade strategies called the rubber band trade which has a very very high win-loss ratio talking about high win-loss ratios this is probably the highest win-loss ratio trade I’ve ever seen in my life happy to share it with you absolutely free just click on the little icon there at the top right hand corner of the video and I’ll be happy to email it to you also there’s a link in the description box below you can click on that if you’d prefer and once you do that I will personally email the video to you with the rubber band trade strategy you
How to Lose Belly Fat in a Single Night Each of us has some belly fat, even people who have flat tummies. That is normal, but too much of it can affect your health stronger than other types of fat. Being overweight does not always mean being unhealthy. There are many great examples of overweight people who have excellent health. On the contrary, there is the same amount of examples of people who are skinny, but face some metabolic issues. All that happens because the under-the-skin fat does not cause so many health problems. It causes only discomforts from the cosmetic point of view. Doesn’t it? The real monster is the fat in the abdominal cavity, also known as the belly fat.
Not only does it bring you health problems, but also it one of the most difficult types of fat to get rid of. Hence, belly fat is more than just an irritant that makes your clothes feel tight. How can it bring health problems? You might ask. Here is the answer: Some fat is there right under your skin, on the other is deep inside, around your organs. Liver, heart, lungs. This type of fat is called visceral fat, and this is the very type which is bad, even for slim people.
Well, don’t get disappointed so fast. We do need some of visceral fat though. Guess why? Yes, because it acts as cushions around your organs. But again, you should know the measure, because too much of it can cause high blood pressure, heart diseases, and even some types of cancers. Now, how to know if you have too much of belly fat? There is a straightforward way to do it! Get a measuring tape and put it around your waist, Did it? Now you can check your girth. Keep in mind that you should do it while you are in standing position, not sitting, okay? It will be easier if you start and finish at your belly button, that will give you measurements that are more precise. Now, if you’re a woman and your waist size is less than 35 inches, Relax! Everything is fine. However, if it is more than 35 inches, then you definitely should consider this diet. Secret of which we are going to reveal very soon. And if you are a man, then the waist size less than 40 inches sounds pretty okay. On more than 40 inches should alarm you and the diet would be a good way out.
Moreover, there are two types of shapes; a pear size when the hips and thighs are bigger than your waist line, and an apple size when your waist line is wider than your hips and thighs. In fact, a pear size is considered safer than an apple size. Why? An apple size shows that you have too much of belly fat, which means that you have too much of visceral fat in your body. So, if your measurements show that you have too much of extra fat around you waist line, even if you’re not obese or heavy, then you should consider some ways to say goodbye to it. Sounds like an uphill task, huh? Don’t give up that fast! You’ll be surprised to know that this task can be accomplished within one day. In this video, we are going to show you an outstandingly effective and quick way to lose belly fat. And not only it.
Have you ever tried dieting before? Probably yes. Therefore, you know how exhausting it might be. This diet will not only make your belly flat, but also it will help you to lose unnecessary weight and burn those nasty calories. Moreover, you’ll get a purified body as a result. Intrigued? The diet consists of smoothies, juices, and teas, an extra amazing thing for tea lovers. All this stuff acts as a drink detox that additionally cleanses your body very fast, that will give you a boost of energy, and the most important thing is that you’ll know the way of getting a flat stomach and will be able to use it whenever it is required. So, are you ready to hear the most amazing diet ever? Here’s how you can do it: You should start right in the morning, 8 AM.
Drink a glass of warm water with some lemon juice in it. Good start! After a couple of hours, take another glass of warm water with apple or orange juice in it. Do you find it interesting? Then at noon, get yourself a cup of green tea. Not bad! After an hour, you should drink a glass of cold water with carrot juice in it.
At 3 PM, take a cup of your favorite tea. Do you like it so far? At 5 PM, have a glass of your favorite juice. That might be your favorite part of the diet. After another couple of hours, take one more cup of green tea. At 9 PM, grab a glass of water with grapefruit juice in it. We are almost there. (hopefully) Finally, after another hour at 10 PM, you should finish the diet the way you started it. Have a glass of warm water with some lemon juice in it.
The important thing is that you are not supposed to add any artificial ingredients to your drinks. It is probably hard to believe, but your tummy will become flat in just 24 hours. Moreover, your body will get rid of all the toxins. So, what are you waiting for? Let’s start it tomorrow! Do you know any other amazing diets? Share them in the comment section below. Don’t forget to share your results in the comments as well. Don’t forget to hit the like button below the video and click subscribe to join us on the Bright Side of life. .
OOOOOO MAH GAWDDD!!!! For those I nominate next are below okay *water splash* *bucket hits ground* Why did you do that?!? Oh my gawd! (Camera person) – Here we are hanging out at the beach in Hawaii and… here we are hanging out at the beach in Hawaii Kayla the floor is lava (Camera person) -Caleb hahahaha KAYLA! hahaha KAYLA (Camera person) – Caleb (Said while laughing) *Loud, garbled noise Okay my name’s Ryan Fleter. (Ryan) – Ok, my name’s Ryan Flener. I was nominated by Natalie Russel to do the ice bucket challenge. I was nominated by Natalie Russell to do the ice bucket challenge okay (Ryan) – Ok! which one is it? (Person in crane) -Which one is it? the one on the left, push it away (Ryan) – In front, it’s the one on the left. Push it away! (Person in crane) – This one? This one (Ryan) – Yeah! *Crane lowering *Water splashes *Creaking of crane Ryan (Person in crane) – Ryan! “this is not stupid at all” (Left girl) – I’m so scared.
(Left girl) – Ok, you go first. (Right girl) – No, you got to go. (Boy in back) – You, know she’s on your thing right? *Left girl grunts in disgust (Black swimsuit) – Ok, if you don’t do the challenge, you have to donate 100 Euro. Okay IF you don’t do the challenge you have to donate a hundred euro (Black swimsuit) – Ok. okay I really don’t like this AAAAAAAAAAAAAAAAAAA (Black swimsuit) – Oh my God! *Loud screaming *Loud bang of metal (Camera person) – Uh oh, *bleep* (Camera person) – Alright now. *bleep* (Person in back) – She’s not alright.
*Tapping on glass *Laughter (Person in back) – Drink…? (Lady with bag) – Drink! (Lady with bag) – Drink! *Laughter (Camera person) – Bro! The floor is lava bro! The floor is lava! (White shirt) – Oh Shit! the floor is lava! (Camera person) – The floor is lava! *Laughter hahahaha I nominate CJ for the ice bucket challange and he nominates Wally Brandon and Dav *Water splashes *Wheezing laugh hey Mason the floor is lava I said the floor is lava (Camera person) – I said the floor is lava.
Oh i know what you said (Mason) – Oh, I know what you said. I know what you said (Mason) – I know what you said. *Bottle hitting floor *Laughter wow Hey yo dude (Camera person) – Yo dude! , the walls are lava (Camera person) – The wall’s lava. (Person on wall) – Oh Shit! oh shit *Laughter hahaha *Quiet country music playing *Gasp (Camera person) – Ok, we’re stopping. (Background radio) – We are just a few minutes away from opening up from opening up the road to a brand new highway… (Camera person) – Ok, stop. call 911 Chris (Camera person) – Call 911. *Laughter next time keep the top on! (Camera person) – Next time, keep the top on! (Glasses person) – What are you doing? (Person pointing) – The floors are lava.
(Glasses person) – You’ve been doing that since you were a kid. (Kid) – The floors are lava. (Person pointing) – I’m not dead yet, am ?! This is the ice bucket challenge I nominate Mrs. Beaver and Mrs. Whiteman Maniacal laughter More maniacal laughter Yes okay thank you for nominated me for the ALS ice bucket challenge I would like to nominate John and Langdon and Henry Dewgarden hehe oh Tisha the floor is lava YES RUN im so awsome .
Hi there my name is Wilhelm and I work as a Commercial Product Manager here at APSIS. In this series of videos I will share with you what is from our perspective here at APSIS the biggest trends for 2018 when it comes to digital marketing. First off, which we’ll go through today is artificial intelligence so with the latest buzzword, marketing automation slowly becoming more and more of a standard within the organization’s, we quickly move on to the next big thing within marketing, which today seems to be artificial intelligence or AI for short. Having a system that looks into your communication and putting itself in the driver’s seat might not seem so exciting maybe a bit scary even but at the same time pretty cool, right? As with everything else, taking this thinking we’re actually letting the system decide stuff for you into smaller steps you could actually drastically improve your marketing by for example letting the system decide when are you going to communicate with the specific recipients that you have since every person is unique but also adding another layer to that what channel should we communicate in: is it social? text messaging? SMS? All depending on that the system actually knows what channel is preferred for me for example, which might not be the same for you.
But these small things alone as I mentioned can actually drastically improve your marketing and the engagement that you have in the communication, because same as with marketing automation creating automated processes to become more relevant in your communication – this is actually – taking it one step further and not only becoming relevant but also becoming even more relevant, also adding the extra layer of actually changing the channel depending on who you are. So thank you for listening in for today’s trend. Stay tuned for next week where we’ll go through the second trend from us here at APSIS. Take care. .
Hello! So today we’re with Rosie Johnson at the Dulux Academy taking part in the Painting and Decorating Stage 1 course. Hello Rosie okay so if you could tell us a little bit about yourself and your business Do you have a name for that business? oh great name and so how long have you been in industry so far.
I know you’ve said you’re just starting Okay and so why did you attend the course? Fantastic and what have you learnt so far in the course Fantastic so Tony’s been your trainer today, how have you found his approach Brilliant and so will this course influence how you approach jobs in the future and how would it how will it influence that Fantastic so would you recommend the course at the Academy to other people you meet? So confidence in colour that sort of thing great and so generally speaking how important is professional development to the upskilling of the industry painting decorating fantastic so finally if you could choose one way to describe the course what would it be thank you very much Cheers Rosie thank you for speaking to us now I hope you enjoy the rest of the course.
Sounds of Global Money 100¥(Yen) Quater $=25¢ 500￦(Won) 2€(Euro) Hello everyone PPOMO here How have you been? I hope you were doing well It’s fall… aututmn now in Korea So the weather is nice but I feel cold nowadays Today, I’m gonna show you Global Currencies And I’m gonna let you hear sounds of Coins&Bills I prepared so many ones I’m not sure if you like these but I’ll just try it Well.. I was glad to hear that ‘Your English is improving’ from you (My English improves) Again and again.. thank you Thanks for watching everytime Oh got ya.. The first is Canadian one Canadian coins I’ll show you um.. Actually these are not mine I borrowed these from a my friend Thank you my friend This is 10¢ coin This is 5¢ one and 25¢ one 1¢ the least one The golden one is oh.
1$ coin Canadian 1$ coin. and this one is 2$ Beautiful Next coin is Brunei ones. I have two umm… It is Brunei 5¢ coin. Ok next this is 1£(pound) Egypt coin 1£.. Look There is a Pharaoh on this coin Have you ever been to Nepal? Beautiful Actually I don’t know well how much is this? these are Singaporean coins. mm.. This is 5¢ one This one is 10¢ 20¢ one These are US one 1¢, 5¢, Quater $ (=25¢), Beautiful 5.. 5¢ it is Quater $ Another Quater $ They don’t have same image 1dime(=10¢) coin Next one is Australian 2$ coin 2$ Australian coin This coin is thicker than the others Is this good sound too? I like this For next..
Euro(€) There are many kinds of coins. 1¢ one this is 2¢ 10¢ is the biggest here 10¢ coin 10¢.. hmm…. This is 1€. 1€ one 2€ this is 2€ 1€ I like this 20¢… 20¢ coin. 2€ coin 50¢ one 50¢ Ok, next These are Japanease coins 一円.. 1￥ 10￥ coin This is 100￥ one. It’s about 1$. New Zealand coins are the next New Zealand coins…. 20… 20¢? Last of coins will be Korean ones start with10￦ 50￦, 100￦, And 500￦ is the biggest one of coins Bills part. here we go I prepared Won, Dollar, Euro Ok. let me introduce these one by one 1,000￦ bill Feel the texture Ok Next one 5,000.. 5,000￦ It’s about 5$ Next is 10,000￦ one It’s about 10$ Ok I’ll show you Japanease bills I brought 3 kinds 1,000￥ one 1,000￥is about 10$ Beige color and blue color Looks good I think this is kinda simillar to Korean ones 5,000￥is next 5,000￥ is about 50$ I borrowed these from a my freind this is 10,000￥.
(It is)about 100$ hmm.. So large money Ok, Next will be Dollars m.. I touched these for the first time And so many kinds I think.. 1$ bill! Washington 2$ I heard that 2$ bill is a symbol of fortune I’m a lucky girl now~ Jefferson.. Jefferson Lincoln is in 5$ bill Beautiful.. it is 10$ 10 Dollars Hamilton~ There’s Jackson in 20$ This is 50$ Grant 100$ bill with Franklin I get them for my video. I like this one Because this is a symbol of fortune Ok.. last is Euro bills 5€, 10€, 20€ there They have many kinds of Euro But they are too expensive for me So colorful 5€ bill 10€ one 20€ has beautiful number Have you seen? Ok~ that’s it ASMR video about global currencies has overed now I hope you enjoyed them Bye bye~
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SPEAKING OF DISTURBING, HAVE YOU ALL SEEN THE VIDEO THAT’S BEEN BURNING UP THE INTERWEBS CALLED “HI STRANGER”? HAVE YOU GUYS SEEN THIS? IT’S AN ANIMATION. WELL, STRAP IN. IT’S A STOP-MOTION ANIMATION BY AN ARTIST NAMED KIRSTEN LEPORE. HERE IT IS. ♪ ♪ ♪ HI, STRANGER. IT’S BEEN A WHILE. I’VE MISSED YOU. IT’S OKAY. YOU CAN LOOK AT MY BUTT. ( LAUGHTER ) I FEEL LIKE I CAN REALLY BE VULNERABLE AROUND YOU. ( LAUGHTER ) DO YOU LIKE THIS TREE I MADE? COOL, RIGHT? ( APPLAUSE ). >> Stephen: A LITTLE ODD. I DON’T KNOW WHAT THAT IS. I DON’T KNOW WHAT’S GOING ON. WHAT IS THAT? IT’S GO KIND OF BEAUTIFUL AND CREEPY, ISN’T IT, AT THE SAME TIME? IN FACT, THERE ARE ALL SORTS OF DEBATES ON THE INTERNET ABOUT THIS THING. SOME PEOPLE FIND IT REALLY COMFORTING, AND OTHERS WANT TO KNOW IF YOU CAN TAKE OUT A RESTRAINING ORDER ON A CARTOON. IN FACT, SOME PEOPLE HAVE SAID, THIS IS THE MOST DISTURBING CARTOON THEY’VE EVER SEEN. WELL, WE HERE AT “THE LATE SHOW” TOOK THAT AS A CHALLENGE. >> IT’S BEEN A WHILE. I’VE MISSED YOU. ( LAUGHTER ) IT’S OKAY. YOU CAN LOOK AT MY BUTT. I FEEL I CAN REALLY BE VULNERABLE AROUND YOU.
( LAUGHTER ) DO YOU LIKE THIS HEALTH CARE BILL I MADE? COOL, RIGHT? I THOUGHT IT WAS COOL. STUPID FREEDOM CAUCUS. ( LAUGHTER ) ( SIGHS ) IT’S SO HARD TO BE PRESIDENT SOMETIMES, YOU KNOW. IT JUST TAKES SO MUCH MENTAL ENERGY. AND YOU GET SO TIRED. I JUST WANT TO SIT HERE AND RELAX WITH YOU. MAYBE TAKE A SHOWER. YOU KNOW WHAT I MEAN. >> MADAM FIRST LADY, WILL YOU BE VISITING THE WHITE HOUSE THIS WEEKEND? >> NOT ANYMORE. ( LAUGHTER ) ( CHEERS AND APPLAUSE ) I THINK WE WIN. I THINK WE WON THAT CHALLENGE. .
A trend or in other words a tendency is a clear direction in the movement of a price a market trend consists of a series of zigzags from declined to grow and so on it is the direction of this movement that is a market tendency or trend an uptrend is a succession of Peaks on the chart the maximum values of which increase one after another a downtrend is a succession of dips in the trunk the maximum values of which decrease one after another a sideways trend or flat is a situation when Peaks and dips are the same level certain models of practical patterns signal a trend will continue moving in the near term flag pennant at trend reversals can be noted from the patterns Head & Shoulders double top double bottom however patterns by themselves are not enough to make confident trading decision support and resistance levels which we’ll talk about in the next lesson are closely related to the concept of a trend